July 2, 2008

Couch To 10K

Filed under: Daily Life — Tags: — jodygambrell @ 2:51 pm

I am trying this new fad called uh, jogging. I believe it’s jogging or yogging. it might be a soft j. I’m not sure but apparently you just run for an extended period of time. It’s supposed to be wild. – Ron Burgundy

I started the “Couch to 10K” program 3 weeks ago.  I have always hated running. I have never understood the phenomenon of running. Growing up in athletics, running was considered punishment. Just look around…have you ever seen a happy runner? Apparently, there is something in the water in Homewood. I recently heard that Homewood has more runners than anywhere else in the U.S. At anytime of day, I can look at the window of my home or office and see numerous runners.

I had originally started the “Couch to 10K” program last Fall with Jaime until she got injured.  Caleb talked me into starting the program again with him.  We are in the middle of week 4.  We have done most of our runs so far on the FRC track or treadmill.  I am actually enjoying the program so far.  I don’t really enjoy the runs, but I do enjoy the way I feel afterwards and seeing progress made.  Here is the route that I have scheduled for this evening:
FRC 2.25 Mile
Find more Runs in Homewood, Alabama


Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Create a free website or blog at

%d bloggers like this: